Yoga Nidra

In the Pantry today... Tash takes you through a lovely Yoga Nidra practice by Swami Satyananda.

Find a quiet place, grab a blanket and small pillow and get ready for half an hour of blissful relaxation, and deep transformation.

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Yoga Nidra stress relief activities
4 Likes	4 Dislikes
142 views views	548 followers
Education	Upload TimePublished on 4 Mar 2018

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