The descontracturante massage of the back is dedicated to eliminate the contractures, tensions and rigidity that often are concentrated in this area generating an intense pain.
During the back massage, it is also the neck and cervical area, the points often involved in annoying tensions. Therefore, it is also suitable for cervicalgia.
Although it is not a type of relaxation massage, at the end of this type of treatment you will benefit from a state of well-being and psychophysical relaxation.
In addition, as with other types of treatment, it brings other advantages: the improvement of blood circulation, the elimination of toxins and better oxygenation throughout the body.
in this video I show you how to perform a decontracting massage of the back and neck
This type of massage can also be done as prevention because it helps the muscles of the neck and back remain loose and free of tension.
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cuidarse con la regla del ritmo how to perform a decontracting massage of the back and neck | |
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