In the Pantry today the whole of The Cosmic Fountain of Youth sequences created by Szabolcs Atzel-Bethlen and tied together and enhanced with variations and suggestions by Natasya :). This routine can be done slowly to build strength and flexibility or use it as a full on aerobic and cardio workout. Roll out your mat and join Tash for this super satisfying series of Salutations.
Check out the other videos in this series in The Cosmic Fountian of Youth playlist.
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The Cosmic Fountain of Youth whole YOGA Workout and then some! stretching beneficios | |
| 7 Likes | 7 Dislikes |
| 109 views views | 548 followers |
| Education | Upload TimePublished on 11 Aug 2017 |
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