Hands free yoga - for hand and wrist injury

In the Pantry today... A sequence for anyone that is unable to use their hands or wrists to bear any weigh while recovering from injury or other conditions that affect the use of your hands in yogasana.

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Hands free yoga - for hand and wrist injury core strength exercises
9 Likes	9 Dislikes
169 views views	548 followers
How-to & Style	Upload TimePublished on 19 Apr 2019

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