Opening up your feet with a tennis ball

In the Pantry today... A nice foot massage using a tennis or golf ball to open up the superficial backline of fascia and give you an enormous amount of relief and some flexibility.
Grab your balls people, let's do this!

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Opening up your feet with a tennis ball yoga workout youtube
6 Likes	6 Dislikes
221 views views	548 followers
How-to & Style	Upload TimePublished on 28 Sep 2018

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