As you get ready to rock your bikini, don't forget about your backside — we recommend working your hamstrings and glutes. Learn how to tone these muscles with the advanced bridge, and then see how many reps you can do in 60 seconds. Remember: you can do anything for a minute!
Let us know how you did in the comments section below.
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workouts traduccion One-Minute Bikini-Booty Challenge: Bridge | |
| 196 Likes | 196 Dislikes |
| 18,231 views views | 3.32M followers |
| How-to & Style | Upload TimePublished on 9 May 2013 |
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